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You Are When You Eat: Time Nutrition

You Are When You Eat: Time Nutrition

When you eat is as important as what you eat. A progressive researcher of the field of nutrition uncovers the relationship between time and diet—it’s time to get yourself into “time nutrition.”

Have you ever wondered why you never lose weight regardless of your strict diet? As with other things, timing is the key to a successful weight loss program. This book give you not only an understanding of time nutrition, but also concrete suggestions as to how you can improve your diet. Based on many research experiments, the author will teach you a sustainable way to keep your weight low. 

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You can find True Happiness Regardless of Your Looks

You can find True Happiness Regardless of Your Looks

After working as a model and companion, author Kuroda founded her own modeling agency. Representing over 3000 women since its founding, Kuroda discusses the difference between women who can and cannot find happiness. What might surprise readers is that “it doesn’t take an impressive degree, beauty, intelligence, or talent to be happy,” but rather...!

With each lesson on how to find happiness broken down into a daily chapter, readers need only devote 10 minutes a day for a month to change their lives. 

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Our Books