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Inspirational mental trainer Yotaro Morikawa shares his secrets for performing under pressure, staying balanced, focusing, and maintaining motivation. Learning to do so will set your on a path to success, whatever their goals may be!

The answer is not avoiding nervousness, but using it as fuel. The more your child does so, the easier it will get.


What should you do if you get nervous
Getting used to nervousness
How can you instill confidence?
Do what you can do
What can parents do to help?

About the Author

After playing soccer in Spain and Italy, Morikawa decided to retire to study psychology and mental training, ultimately starting his own company.  He has published several books on how to inspire confidence and motivation for everyone from young children to star athletes.

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