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  3. The Good Habit Workbook


Diet, exercise, studying a foreign language, cleaning, saving money, writing, waking up early…

Many of us struggle with these pursuits or ones like them. On the other hand, successful people like first-class managers and innovators tend to adhere to many good habits. In The Good Habit Workbook, Takeshi Furukawa will teach you his very own Habit Method, which he has used with countless businesspeople over his years of habit consulting.


The basics of habit formation
Making a plan
Habit workbook
Example workbooks from actual users

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